YOU HAVE THE POTENTIAL, WE OPTIMIZE IT

Services

Here you will find all services Montreal Powerhouse currently offers.
We are constantly evolving, therefore please contact us for any other services you might be looking for.
For more information on our services and on pricing, please contact us by clicking here.

The complete details of each service are not provided on our website because we ensure to filter our potential clients and athletes.

Training Optimization

We will work with you to design a workout routine that is in line with your goals, your experience and your reality. Our training programs are smart, science-based, realistic and challenging.

  • A training plan designed for a minimum of four weeks.
  • Weekly follow-ups.
  • Detailed guidelines.
  • Unlimited questions and answers.
  • Answers within 24 hours guaranteed.

Nutrition Optimization

According to your body type, metabolism and objectives, we will work with you on setting up an initial diet plan to enhance your body composition, improve your training performance and give you the body you have always dreamed of. Establishing a diet is a complex process but with our help and guidance, we will optimize your time in the kitchen.

  • A nutrition plan designed for a minimum of four weeks.
  • Weekly follow-ups.
  • Detailed guidelines.
  • Unlimited questions and answers.
  • Answers within 24 hours guaranteed.


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